What you think, feel and speak affect your entire body and change the molecular structure of every drop of water in your body. Make sure that your thoughts, feelings and words are loving and supportive. If they are filled with anger, hate, blame and shame it may lead to toxicity.
If you are doing a detox you will want to make sure you keep your thoughts positive. This will help with the overall process. It usually take approximately 72 hours (3 days) for the lymphatic system to neutralize toxins.